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Driving athlete success with Chatswood and Ryde Toyota

Posted on November 20, 2018 by

A new fleet of Toyota vehicles are now in use by the NSW Institute of Sport, thanks to Chatswood & Ryde Toyota.

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NSWIS Awards celebrate the best of 2018

Posted on November 15, 2018 by

This year’s highest achieving athletes, coaches and support staff have been honoured at the 2018 NSW Institute of Sport (NSWIS) Awards held at the Sydney Cricket Ground.

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NSWIS Awards – Vote now for the 7News Spirit of Sport Award

Posted on November 15, 2018 by

This will be the first time in the history of the NSWIS Awards in which the public get a chance to vote for their winner.

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Training quantification and periodisation during live high train high at 2100m in elite runners: an observational cohort case study

Posted on November 13, 2018 by

The questionable efficacy of Live High Train High altitude training (LHTH) is compounded by minimal training quantification in many studies.

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Kurt Fearnley named NSW Australian of the Year

Posted on November 13, 2018 by

Wheelchair track & road athlete Kurt Fearnley has been named the NSW Australian of the Year for 2019.

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Anti-Doping | 2019 list of Prohibited Substances released

Posted on November 12, 2018 by

The 2019 list of Prohibited Substances becomes active on 1st January 2019.

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World Cup podiums for Wilson and Woodward

Posted on November 5, 2018 by

Both Matt Wilson and Brad Woodward claimed podium finishes on the first stop of the final cluster of the 2018 FINA World Cup Series in Beijing.

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Surreal adventure for NSWIS hockey team in India

Posted on November 5, 2018 by

A whirlwind tour of Odisha in India for the NSW Institute of Sport Hockey Men’s squad has come to an end following a win in their second game of a two match series.

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Fox honoured at Paddle Australia Annual Awards

Posted on November 5, 2018 by

Dual 2018 World Champion Jessica Fox has taken home one of the top gongs at the Paddle Australia Annual Awards held in Sydney on Saturday (3 November 2018). The NSW Institute of Sport Canoe Slalom athlete won both the “Paddler of the Year – Olympic” award and the prestigious “President’s Award“, whilst her mother and coach Myriam Fox received the Coach of the Year Award.

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15 balanced dinner ideas for athletes

Posted on October 30, 2018 by

A ‘balanced’ meal for an athlete is hugely important for both training and competition, so it’s a good idea to know what types of things you can cook that will give you what’s required. Below you’ll find 15 balanced meal ideas for dinner.

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