Max Paul and Archie Cropley wrapped up the 2019 Hempel Youth Sailing World Championships in Gdynia, Poland, with a bronze medal for the Australian Youth Sailing Team.
The Australian Women’s 4x100m Freestyle Relay team stood high on top of the podium as they claimed gold and set a new Championship record at the FINA World Championships in Gwangju.
The Australian Diamonds are the 2019 Netball World Cup Silver Medallists, after going down to the New Zealand Silver Ferns 51-goals to 52 in the Gold Medal Match in Liverpool.
The NSW Institute of Sport hosted the Australian Strength and Conditioning Association (ASCA) for their recent Sydney Special Interest Group Gathering, a regular meeting of industry professionals.
Australian Sailing’s Will Cooley and Rebecca Hancock have won gold in the Mixed Nacra 15 at the 2019 Hempel Youth Sailing World Championships in Gdynia, Poland with one day to spare.
Carbohydrates can be classified in different ways to describe a similar thing, complex and simple sugars, processed/refined carbs, wholegrain or low and high Glycemic Index (GI).
This week the NSW Institute of Sport Cycling Program held a three day development camp at Dunc Gray Velodrome.
Australian high jumper Nicola McDermott cleared a height of 1.94m for a third place finish at the latest Diamond League meet in Monaco.
NSW Institute of Sport triathlete Emma Jeffcoat led an Australian onslaught in the Tiszaujvaros World Cup on the weekend with a stunning sprint finish to claim the title.
It was a golden conclusion to World Rowing Cup 3 for the Australian Rowing Team, who were crowned the World Rowing Cup 3 champions and topped the medal table. In addition, the combined table-topping performances of Australia at World Rowing Cup 2 (in Poznan) and World Rowing Cup 3 saw the team crowned the 2019 World Rowing Cup Champions.