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29er bronze for Paul & Cropley at Youth Sailing World Championships

Posted on July 23, 2019 by

Max Paul and Archie Cropley wrapped up the 2019 Hempel Youth Sailing World Championships in Gdynia, Poland, with a bronze medal for the Australian Youth Sailing Team.

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Relay gold for Aussie swimmers at World Championships

Posted on July 22, 2019 by

The Australian Women’s 4x100m Freestyle Relay team stood high on top of the podium as they claimed gold and set a new Championship record at the FINA World Championships in Gwangju.

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Silver for Aussies at Netball World Cup

Posted on July 22, 2019 by

The Australian Diamonds are the 2019 Netball World Cup Silver Medallists, after going down to the New Zealand Silver Ferns 51-goals to 52 in the Gold Medal Match in Liverpool.

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Expert presentations from NSWIS Strength & Conditioning team

Posted on July 19, 2019 by

The NSW Institute of Sport hosted the Australian Strength and Conditioning Association (ASCA) for their recent Sydney Special Interest Group Gathering, a regular meeting of industry professionals.

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Cooley & Hancock secure gold at Youth Sailing World Championships

Posted on July 19, 2019 by

Australian Sailing’s Will Cooley and Rebecca Hancock have won gold in the Mixed Nacra 15 at the 2019 Hempel Youth Sailing World Championships in Gdynia, Poland with one day to spare.

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Athlete’s guide to understanding types of carbohydrates

Posted on July 18, 2019 by

Carbohydrates can be classified in different ways to describe a similar thing, complex and simple sugars, processed/refined carbs, wholegrain or low and high Glycemic Index (GI).

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NSWIS Cycling Development Camp a success

Posted on July 17, 2019 by

This week the NSW Institute of Sport Cycling Program held a three day development camp at Dunc Gray Velodrome.

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Diamond League bronze for Nicola McDermott

Posted on July 15, 2019 by

Australian high jumper Nicola McDermott cleared a height of 1.94m for a third place finish at the latest Diamond League meet in Monaco.

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Emma Jeffcoat takes World Cup Triathlon win

Posted on July 15, 2019 by

NSW Institute of Sport triathlete Emma Jeffcoat led an Australian onslaught in the Tiszaujvaros World Cup on the weekend with a stunning sprint finish to claim the title.

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Australia wins overall 2019 World Rowing Cup

Posted on July 15, 2019 by

It was a golden conclusion to World Rowing Cup 3 for the Australian Rowing Team, who were crowned the World Rowing Cup 3 champions and topped the medal table. In addition, the combined table-topping performances of Australia at World Rowing Cup 2 (in Poznan) and World Rowing Cup 3 saw the team crowned the 2019 World Rowing Cup Champions.

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