Campaign Tokyo – Tokyo 2020 Olympics & Paralympics
Home / Campaign Tokyo – Tokyo 2020 Olympics & Paralympics
The NSW Institute of Sport’s ‘Campaign Tokyo’ is celebrating the build up to the Tokyo 2020 Olympics and Paralympics.
Athletes, coaches and support staff from Team NSWIS will soon be headed to Tokyo, and we’ll be following them every step of the way. Hear from our inspiring experts and athletes on their journey to the Olympics and Paralympics.
As quota spots confirmed, athletes are selected and competition gets underway, read about Team NSWIS as athletes, coaches and support staff showcase their ability and talent on the world stage.
5 quick stretches for your home workspace
Even with your healthy workplace set up prepared, it is important to still break the sitting position regularly.
Useful for those who have had minimal exposure to regular exercise programs and are after some direction to help build healthy habits and kick start their fitness goals.
