NSWIS applauds federal investment in high performance sport
The NSW Institute of Sport has welcomed the Federal Government’s $54.5 million investment in high performance sport, announced by Minister for Sport, Senator the Hon Richard Colbeck.
NSWIS success in online national athletics awards
Athletics Australia embraced the opportunity to move the Athletics Australia Awards online, ensuring the entire athletics community could share in the success and achievements of 2019 from the comfort of their home.
Upper body strength exercises for global muscle groups
Useful for people who have had minimal exposure to regular upper body strength exercises and want some direction for home workouts or for those that want to add some variety into existing programs.