NSWIS / Western Sydney Academy of Sport Rowing Development Program

As the weather over the next few days will include high temperatures it is recommended that athletes and coaches undertake training as early in the day as possible if training outdoors.

Amanda Spratt has won the 2019 Santos Women’s Tour Down Under – securing her third successive crown with a clean finish in Adelaide’s East End.

NSW Institute of Sport paddler Rosalyn Lawrence has kicked-off the Olympic qualifying season in style, impressing with a double victory and double national title at the 2019 Paddle Australia Canoe Slalom Senior National Champs in Tasmania over the weekend (10-14 January 2019).