NSWIS News


Find out the latest NSWIS news and stories #teamnswis athletes, coaches and staff.

Australian Cycling Team athletes revealed for 2021

Posted on January 13, 2021 by

The Australian Cycling Team has been announced for 2021, and features 11 athletes from the NSW Institute of Sport.

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Cool downs – What does the science say?

Posted on January 13, 2021 by

If you are a regular exerciser you may be familiar with the terms “warm up” and “cool down”.

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Setting your healthy resolutions is different in 2021; here’s what to do

Posted on January 12, 2021 by

A lot of us have put high hopes and expectations on 2021 being a better year than the last.

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Health considerations for female athletes 

Posted on January 11, 2021 by

Given genetic differences between males and females, it makes sense that there are gender specific considerations for female sport participants.

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