Four NSWIS netballers have been selected in the Australian Diamonds Netball Team for a tour of England in early 2016.
The selections are headlined by the World Cup winning trio of Paige Hadley, Sharni Layton and Caitlin Thwaites, with Gabi Simpson also earning selection following a successful Constellation Cup campaign.
Fellow NSWIS athletes Kristiana Manu’a and Stephanie Wood were also named as training partners for the squad.
The three-test series takes place between 20-24 January 2016, with two matches taking place in London.
11 resourceful shopping & cooking tips for athletes
Now that athletes have a little extra time to think about what and when they are eating, its also a good time to practice some good habits around food prep while eating healthily to support immune function and mental health.