Our biomechanics experts measure and assess movements and forces in sport, providing feedback on the modifications needed to improve the technical component of performance.
No Comments
NSWIS Awards – Vote now for the 7News Spirit of Sport Award
The 7News Spirit of Sport Award acknowledges NSWIS athletes, coaches and staff who have demonstrated the ‘spirit of sport’ over the past year.
A ‘balanced’ meal for an athlete is hugely important for both training and competition, so it’s a good idea to know what types of things you can cook that will give you what’s required.
No Comments