Sun sets on successful NSWIS netball camp

Posted on August 5, 2019 by in Netball & NSWIS News

Athletes from the NSW Institute of Sport Netball Program recently took part in a three day training camp on the Central Coast.

Taking place against the beautiful backdrop of Avoca Beach, 19 netballers participated in a range of activities centred around team building and high performance.

NSWIS Netball Head Coach Nerida Stewart was joined by Performance Analyst Sam Marshall, Dietitian Holly Edstein, Strength & Conditioning Coach Emma Hay, Netball Sport Consultant Amanda Valcossena and external Physiotherapist Melanie Tri.

During the camp the NSWIS athletes played a match against local team the Central Coast Heart.

Training sessions and strength & conditioning work was complimented with more non-traditional training; a shopping/recipe challenge facilitated by NSWIS Dietitian Holly Edstein, and a steep mountain hike led by Team Challenge Australia.

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