Upper body strength exercises for global muscle groups
Useful for people who have had minimal exposure to regular upper body strength exercises and want some direction for home workouts or for those that want to add some variety into existing programs.
Backyard field of dreams complete for James Willett
For most shooting athletes, social restrictions and lockdowns have meant relying on practice dry firing or using SKATT laser machines while holed up at home.
This is a fantastic reminder of all the positives we can take from this challenging situation.
#weareallinthistogether
Stay safe everyone!