Opening Hours for NSWIS over Christmas and New Year

The NSW Institute of Sport Head Office will be closed from Monday, 24th December 2018 to Tuesday, 1st January 2019, reopening Wednesday, 2nd January 2019. Over Christmas and New Year the below gym opening hours will apply.

NSWIS dominate national water polo squads

Water Polo Australia has announced the Aussie Sharks and Aussie Stingers squads ahead of the exhibition test matches against Japan at the 2019 Australian Youth Water Polo Championships in Brisbane. All bar three of the 15-man Sharks squad are NSW Institute of Sport athletes, whilst 10 of the 16-woman Stingers team are from NSWIS.

Strong NSWIS performances at Sail Sydney 2018

NSW Institute of Sport athletes enjoyed success at the recent Sail Sydney regatta at Woollahra Sailing Club across a range of events. Rio 2016 silver medalists and NSWIS Scholarship Holders Jason Waterhouse and Lisa Darmanin proved to be Australia’s Nacra 17 powerhouses once again.

Festive food advice for athletes this Christmas

Christmas is a time of many traditions and family and friends coming together. This time is also generally centred around food, drinks and celebrations.

7 reasons you are fatigued (and how to get back on track)

Do you wake up tired or are you tired before training? Perhaps you get to the afternoon and wish you could have a nap?

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Brittany O’Brien

Powered By Musashi

The NSWIS supports over 350 athletes across 14 sport programs. Learn more about some of our athletes below.

Musashi - The Strength Within

Brittany O’Brien is an Olympic diver who competed for Australia in Rio Olympics 2016, as well as the Commonwealth Games on the Gold Coast in 2018.

  • Sport Diving
  • Age 20
  • Career Highlights Rio 2016 Team
  • Proudest Moment Being nominated on the Rio 2016 Team, because it made me realise I did in fact have what it takes to be a top athlete. It's made me more confident in my abilities and I'm so excited to show the world what I can do.
Read more about Brittany O’Brien

Supporting Australian athletes to become the world's best

The NSW Institute of Sport (NSWIS) is a national high performance centre and Olympic training facility.
Since 1996 the NSWIS has supported Australian athletes to become world’s best via coaching, performance support and innovative training environments.

High Performance Services

High Performance Services

Emerging Talent

Emerging Talent

Applied Research

Applied Research

Corporate Communications

Corporate Communications

World Class Facilities

World Class Facilities

Find out more

NSWIS Sports

Our performance teams work in collaboration with sport partners to enable and impact Australian athletes to become world's best.

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Our fingerprint on crowded Podiums

The NSWIS will impact Olympic, Paralympic and world championship podium results through prioritised athlete preparation by highly motivated teams emphasising performance and success.

267

NSWIS Athletes who have won


332

Senior and junior world championships

113

NSWIS Athletes who have won


85

Summer Olympic Medals

77

NSWIS Athletes who have won


171

Summer Paralympic Medals

99

NSWIS Athletes who have won


105

Commonwealth Games gold medals

3

NSWIS Athletes who have won


1

Winter Olympic Gold Medal

3

Winter Olympic Silver Medals

6

NSWIS Athletes who have won


14

Winter Paralympic Medals

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Work for #TEAMNSWIS

Our people are our greatest performance advantage.

At the NSWIS we take great pride in identifying, developing and progressing highly capable and talented coaches and staff.

See our vacancies