VIDEO | Biomechanics with hockey drag flicking

Drag flicking is one of the key skills required in hockey. Through analysis and testing, athletes in the NSW Institute of Sport Hockey Program are able to track their progress and improve throughout the year.

The Biomechanics Department at NSWIS recently completed an indoor drag flick testing session in the gym with members of the Men’s Hockey Program.

Hear from Biomechanist Emma Millett and Head Coach of the Men’s Hockey Program Brent Livermore below.