Nutrition
Information from the NSW Institute of Sport Dietitian

Home / Nutrition

NSWIS nutrition educates and supports NSWIS athletes through interpreting the unique demands and goals of athletes to establish individualised nutrition strategies to help them make food their performance advantage

 

Sally Walker

Sally Walker is the Senior Dietitian at the NSW Institute of Sport (NSWIS) working with 16 High Performance (HP) sports programs, with a scope of responsibility for over 500 able/para athletes.

Sally’s success is grounded in her respect and appreciation for the power of good food.  She shares this with various disciplines and departments at NSWIS to compliment, collaborate and enhance the potential of their areas. She explains how nutrition can be applied effectively ensuring it is relevant and connected to the goals of individual athletes, sports, coaches and performance teams which has led to athletes reaching body composition targets, BPs and podium performances at World Champs, Olympics and Paralympic games.

For the Gold Coast 2018 Commonwealth Games, Sally is the Australian Team Dietitian.

Madison De Rozario wins London Marathon

NSWIS Scholarship Holder Madison de Rozario continues to go from strength to strength and has added a brilliant victory in the London Marathon to a growing list of accolades.
Find out more

High Performance Swim Clinic in May

Young swimmers looking to enhance their swimming can do so with the upcoming two-day High Performance Swim Clinic.
Find out more

Infographic | NSWIS contribute to 25% of Aussie medals

The NSW Institute of Sport has had an outstanding 2018 Commonwealth Games, contributing to 25% of  medals won by the Australian team on the Gold Coast.
Find out more