The NSWIS Nutrition Team empowers and inspires athletes and coaches through tailored nutrition strategies to deliver a personal performance advantage.
Our team of experienced Accredited Sports Dietitians share a range of skill sets and personality traits to inspire, connect, engage and encourage athletes; and collaborate with performance support, health and wellbeing to contribute directly to performance outcomes.
We seek to understand the training demands and goals of athletes to provide a proactive and individualised application of optimal nutrition strategies that are relevant and connected to the goals of individual athletes and sports. We invite performance-centred conversations and encourage athletes to implement nutrition strategies that connect with their lifestyle and goals through non-judgemental, motivating and engaging methods.
The nutrition blog contains information targeted towards high performance athletes. We recognise there is no one diet or nutrition strategy to suit every person but hope that sharing this information helps to inform and inspire nutrition strategies for performance.